Day 5 Speakers

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Dr. Colin Zhu

Dr. Bismah Irfan

Dr. Serena Goldstein 

Sharon Holand Gelfand

Lisa Jendza

Wilma David

(Click on the image above to take you to the respective speaker's presentation)


Masterclass 1

Here's What You Will Learn in This Masterclass

  • Practical steps to cook in your kitchen
  • Top tips for your kitchen, supermarket shopping, and weight management
  • Learning the benefits of culinary medicine and lifestyle medicine to optimize your weight, lower cholesterol, decrease heart disease, and gain confidence

Masterclass 2

Here's What You Will Learn in This Masterclass

  • Achieve weight loss goals while staying healthy
  • Gain more energy
  • Boost mental clarity

Masterclass 3

Here's What You Will Learn in This Masterclass

  • Learn how to intuit exactly what you need to do next and/or need to change
  • Discover symptoms beyond the physical concern which may be a clue to weight gain
  • Uncover how you might be subconsciously holding yourself back and what you can do about it

Masterclass 4

Here's What You Will Learn in This Masterclass

  • Learn how to listen to your body’s signals
  • How to understand what your body is telling you
  • What action steps you can take to get to the root of your most common health complaints so you can live a healthy, energetic life full of joy.

Masterclass 5

Here's What You Will Learn in This Masterclass

  • What you start doing now so you NEVER diet again
  • How to find the root causes of what is causing excess weight
  • How proper detoxification is used to reduce inflammation and heal the gut so you can lose weight once and for all

Masterclass 6

Here's What You Will Learn in This Masterclass

  • Learn effective exercises that connect to each of the 7 main chakras (from root to sacral) so your body has the energy it needs each day
  • Experience amazing weight loss results with low impact and easy to do daily exercises
  • Discover simple steps to melt away weight, lower stress, balance hormones and enhance sleep

Check Out The Other Days' Masterclasses


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