Day 5 Speakers

Masterclasses over

Dr. Colin Zhu

Dr. Bismah Irfan

Dr. Serena Goldstein 

Sharon Holand Gelfand

   Lisa Jendza

Wilma David

(Click on the image above to take you to the respective speaker's presentation)

Masterclass 1

Here's What You Will Learn in This Masterclass

  • Practical steps to cook in your kitchen
  • Top tips for your kitchen, supermarket shopping, and weight management
  • Learning the benefits of culinary medicine and lifestyle medicine to optimize your weight, lower cholesterol, decrease heart disease, and gain confidence

Masterclass 2

Here's What You Will Learn in This Masterclass

  • Achieve weight loss goals while staying healthy
  • Gain more energy
  • Boost mental clarity

Masterclass 3

Here's What You Will Learn in This Masterclass

  • Learn how to intuit exactly what you need to do next and/or need to change
  • Discover symptoms beyond the physical concern which may be a clue to weight gain
  • Uncover how you might be subconsciously holding yourself back and what you can do about it

Masterclass 4

Here's What You Will Learn in This Masterclass

  • Learn how to listen to your body’s signals
  • How to understand what your body is telling you
  • What action steps you can take to get to the root of your most common health complaints so you can live a healthy, energetic life full of joy.

Masterclass 5

Here's What You Will Learn in This Masterclass

  • What you start doing now so you NEVER diet again
  • How to find the root causes of what is causing excess weight
  • How proper detoxification is used to reduce inflammation and heal the gut so you can lose weight once and for all

Masterclass 6

Here's What You Will Learn in This Masterclass

  • Learn effective exercises that connect to each of the 7 main chakras (from root to sacral) so your body has the energy it needs each day
  • Experience amazing weight loss results with low impact and easy to do daily exercises
  • Discover simple steps to melt away weight, lower stress, balance hormones and enhance sleep

Check Out The Other Days' Masterclasses

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